<p>Dr. Sai Sandeepthi MBBS, MD – Dermatology, Venereology, and Leprosy, Dermatologist, Cosmetologist, Dermatosurgeon In the pursuit of a well-rounded and fulflling life, we often fnd ourselves cherishing the depths of our inner beauty, embracing qualities that resonate from within our very souls. However, it is essential to acknowledge that our external appearance or outer beauty …</p>
Read story ↗<p>Regular exercise increases skin elasticity, minimizes the look of wrinkles, and keeps the skin looking young. Exercise also promotes healthy bone density. Beauty is a complicated and nuanced idea that is influenced by many different things, such as cultural conventions, individual tastes, and societal expectations. Although the definition of beauty may vary from person to …</p>
Read story ↗<p>What You Need to Know Corporate worlds can be highly competitive and demanding with constant pressure to meet deadlines, achieve targets, and maintain high levels of productivity. While some stress is a natural and even necessary part of the job, prolonged periods of emotional distress can have serious consequences for employees’ mental and physical health, …</p>
Read story ↗<p>Recent Amendments and Their Impact Introduction: Environmental protection is of paramount importance in a rapidly developing country like India, where industrialization and population growth pose significant challenges to the natural environment. India, with its rich biodiversity and environmental challenges, has implemented several laws and regulations to protect and preserve its natural resources. To safeguard the …</p>
Read story ↗<p>Sleep is an essential component of a healthy lifestyle, and its importance cannot be overstated. A good night’s sleep not only leaves us feeling rested and refreshed but also plays a crucial role in maintaining our physical and mental health. According to a recent survey conducted in India, it was found that around 75% of …</p>
Read story ↗<p>Life keeps cooking things up and there is a lot that goes into developing the understanding that eventually it’s chiselling us to be more evolved selves of ours. I married at a very young age and thanks to my supportive husband and in-laws I completed my graduation and post-graduation. As I was blessed with my …</p>
Read story ↗<p>Emotional Intelligence (EI) is all about how we manage behaviour, navigate through social complexities, and make personal decisions to achieve the best results. Shruti Varma is Counselling Psychologist, Coach and Trainer in Emotional Intelligence. She is the Corporate Head and Board Member of The National Network of Depression Centres. – SHRUTI VARMA Shruti Varma is …</p>
Read story ↗<p>Attitudes toward mental illness are not the same among individuals and in our society. The origins and nature of mental illness are often influenced by ethnicity, cultures, and nationalities. To live a happy life, we need to take care of our overall health and this is something we all need in today’s life. In today’s …</p>
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